Balance Your Hormones, Embrace Your Power

Ayurvedic support for women navigating menopause, mood swings, hot flashes, and hormonal shifts – gently and naturally.

Ayurvedic View on Menopause & Hormonal Imbalance

In Ayurveda, menopause is a natural transition called Rajonivritti. But imbalances in Vata and Pitta doshas can aggravate symptoms like hot flashes, anxiety, dryness, and mood swings. Hormonal imbalance before or after menopause is often linked to disturbed Agni (digestion), excess Ama (toxins), and weakened Ojas (vitality).

Instead of hormone pills, we focus on restoring your natural inner balance.

Do These Sound Familiar?

  1. Hot flashes and night sweats

  2. Mood swings and irritability

  3. Irregular or absent periods

  4. Vaginal dryness or low libido

  5. Weight gain around belly

  6. Fatigue or low motivation

  7. Insomnia or poor sleep quality

  8. Bone and joint stiffness

Gentle, Long-Lasting Hormonal Support

  1. Diet & Digestion Correction: Customized Ahara plans to strengthen digestion and reduce Ama.

  2. Cooling & Nourishing Herbs: Shatavari, Ashoka, Lodhra, and Gokshura for hormonal balance.

  3. Mind-Body Realignment: Pranayama, Yoga, and sleep therapy to restore emotional wellness.

  4. Panchakarma (if needed): Deep detox therapies like Basti to calm Vata and ease symptoms.

  5. Rasayana Support: Ojas-boosting rejuvenation to support post-menopausal vitality.

I lost 10 kgs in 5 months without crash dieting. Ayurveda made it sustainable.

Neha,32

Bathinda

Real Results. Natural Confidence.

Your Weight Loss Questions Answered

Do I need hormone replacement therapy (HRT)?

Not necessarily. Ayurveda offers safer, long-term alternatives that naturally balance hormones.

Will this help with post-menopausal issues too?

Yes, we offer support for bone strength, libido, and energy post-menopause.

Is Panchakarma mandatory?

Not always. It’s recommended only if your symptoms require deep detox.

Rediscover Balance, Beauty & Peace with Ayurveda

Authentic support for menopause, hormonal stress, and long-term vitality – with zero side effects.