Shed Weight Naturally with Ayurveda

Holistic, sustainable fat loss and metabolic balance with Dr. Sunita Kundra’s Ayurvedic expertise.

Why Fat Accumulates According to Ayurveda

Ayurveda sees obesity as Sthoulya – a result of imbalance in Kapha dosha, weak Agni (digestive fire), and clogged Medovaha srotas (fat channels). Stress, sedentary lifestyle, emotional eating, and toxin buildup (Ama) further slow down metabolism and increase fat storage.

We don’t just count calories – we reset your body's entire fat-burning system.

Are These Holding You Back?

  1. Slow metabolism

  2. Excess belly or thigh fat

  3. Food cravings

  4. Breathlessness on mild exertion

  5. Joint pain due to weight

  6. Sleep disturbances

  7. Emotional or stress eating

Heal. Detox. Slim Down. Sustain.

We design a 360° care program focused on restoring rhythm, balance, and hope.

  1. Agni Rekindling: Improve digestion to turn food into energy, not fat.

  2. Personalized Diet Plan: Based on your dosha, digestion and lifestyle

    Herbal Fat Burners : Natural Support using Triphala, Guggulu, Trikatu and more

  3. Panchakarma Therapies: Deep detox to unblock fat channels and restore energy.

  4. Lifestyle Coaching: Simple, doable daily habits to prevent fat release

Real Results. Natural Confidence.

I lost 10 kgs in 5 months without crash dieting. Ayurveda made it sustainable.

Neha,32

Bathinda

Real Results. Natural Confidence.

Your Weight Loss Questions Answered

How quickly can I expect weight loss?

Safe Ayurvedic weight loss occurs over 2–4 months, depending on your metabolism and consistency.

Will I need to follow a strict diet?

No crash diets. Just balanced, dosha-friendly eating.

Can I do this while on thyroid or PCOS medication?

Yes. Your plan will be customized to suit co-existing conditions.

Take Control of Your Weight – Naturally

No side effects. No shortcuts. Just authentic, woman-centered Ayurvedic care.